Wellness with Mich logo - holistic health and wellness for the whole family.
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Wellness That Adds Up

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  • Natural oral care products including fluoride free toothpaste and tooth powder Non Toxic Swaps

    Fluoride Free Toothpaste and Holistic Oral Health

    Dec 11, 2025
    65 People Read
  • Natural, non-toxic personal care products representing safer swaps to endocrine disrupting compounds and hormone disruptors. Non Toxic Swaps

    The Hidden Toxic Chemicals in Deodorant, Detergent & More – What to Swap Them For

    Nov 09, 2025
    79 People Read
  • Woman receiving acupuncture to support holistic health and experience the benefits of acupuncture and TCM Chinese Medicine. Wellness

    The Benefits of Acupuncture: How This Ancient Practice Can Balance Your Modern Life

    Jun 12, 2025
    70 People Read
  • High-protein foods for women to support energy and hormone balance. Food

    How Much Protein Do Women Need? Unlock Better Hormone Balance

    May 02, 2025
    57 People Read
  • Cup of clean, organic mold-free coffee on coffee beans. Food

    Is Your Coffee Making You Tired? This Mold-Free Coffee Swap Can Fix It

    Nov 14, 2025
    78 People Read
  • Baby’s on a hospital blanket, representing early medical decisions like the newborn eye ointment and vitamin K shot. Birth

    Newborn Eye Ointment & Vitamin K Shot: Why Some Parents Opt Out

    Feb 28, 2025
    86 People Read

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Author Michelle Kirel Just a mama passionate about health, wellness & baby things.
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