Wellness with Mich logo - holistic health and wellness for the whole family.
  • home
  • contact
  • About Me
  • home
  • contact
  • About Me

Little Healthy Habits That Make A Big Difference

  • Latest
  • Most Popular
  • Slicing citrus on a wooden cutting board, a healthy kitchen swap. Home

    5 Easy Kitchen Swaps to Make Your Home Healthier

    Nov 11, 2024
    19 People Read
  • Water filters for drinking and bathing improve health and wellness by removing harmful contaminants, including pharmaceutical Home

    Why You Need Water Filters and How to Choose The Right Ones

    Sep 28, 2024
    38 People Read
  • Balanced meal with protein and veggies for stable blood sugar levels. Food

    4 Easy Ways to Steady Your Blood Sugar: Unlock More Energy, Avoid Cravings and Feel Great

    Sep 11, 2024
    38 People Read
  • Sweating in an infrared sauna, absorbing all the benefits of sauna. Family Wellness

    Why the Benefits of Sauna Are Totally Worth the Sweat

    Aug 25, 2024
    41 People Read
  • Blue light blocking glasses and mouth tape are tools to improve sleep hygiene and how to get more deep sleep. Family Wellness

    What is Sleep Hygiene? How to Get More Deep Sleep

    Aug 15, 2024
    85 People Read
  • Getting ready for bed with mouth tape on to reap all the benefits of mouth taping. Family Wellness

    7 Benefits of Mouth Taping: How Breathing Correctly Can Change Your Life

    Aug 13, 2024
    80 People Read

Subscribe for more content

Sign up below to receive email updates and news!

No thanks
Author Michelle Kirel Just a mama passionate about health, wellness & baby things.

Jetpage