Wellness with Mich logo - holistic health and wellness for the whole family.
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Little Healthy Habits That Make A Big Difference

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  • Baby’s on a hospital blanket, representing early medical decisions like the newborn eye ointment and vitamin K shot. Birth

    Newborn Eye Ointment & Vitamin K Shot: Why Some Parents Opt Out

    Feb 28, 2025
    30 People Read
  • Woman in labor at the hospital. It's important for women to ask what is in an epidural. Birth

    What Is In An Epidural? Here's What They Don't Tell You

    Feb 11, 2025
    42 People Read
  • Slicing citrus on a wooden cutting board, a healthy kitchen swap. Home

    5 Easy Kitchen Swaps to Make Your Home Healthier

    Nov 11, 2024
    61 People Read
  • Water filters for drinking and bathing improve health and wellness by removing harmful contaminants, including pharmaceutical Home

    Why You Need Water Filters and How to Choose The Right Ones

    Sep 28, 2024
    62 People Read
  • Balanced meal with protein and veggies for stable blood sugar levels. Food

    4 Easy Ways to Steady Your Blood Sugar: Unlock More Energy, Avoid Cravings and Feel Great

    Sep 11, 2024
    60 People Read
  • Sweating in an infrared sauna, absorbing all the benefits of sauna. Family Wellness

    Why the Benefits of Sauna Are Totally Worth the Sweat

    Aug 25, 2024
    59 People Read

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Author Michelle Kirel Just a mama passionate about health, wellness & baby things.

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